Vigour Bowl – Delhi & Chandigarh

Buoyed by the increasing demand for healthy food among Indians, Vigour Bowl – brings to you first of its kind ‘Fitness based’ meal delivery service in Gurgaon, Tricity (Chandigarh, Panchkula & Mohali) & also Zirakpur. They are opening in Delhi, soon.

I am always looking out for healthy meals over junk food, especially on weekdays and when I am at work. So, I was so excited to try this! I learned there is something for everyone in the menu – Vegans, Health conscious people or for someone who needs to cut down on their carbohydrate intake.

As I perused the menu at my workplace, I couldn’t help admiring the fact that they have given a detailed description of calorie count, fats, carbs and the portion size. Perfect for someone who keeps a check on their calorie count.



~Hot Pink Chiller: Fresh juice prepared using beetroot, kiwi, pomegranate & ginger. It was refreshing and healthy.

Calories: 239; Fats:2g; Carbs:56g; Serving: 300ml

~ The Pro-Twin Overload (Veg): A perfect fusion of protein loaded with legumes, garden fresh veggies and pomegranate. This has a soft, juicy Soy Chaap and Tofu with zesty flavors topped with pumpkin seeds and nuts. You can also add extra dressing or side dish of your choice.

Calories: 596; Fats:25g; Carbs:72g; Proteins: 44g; Serving: 370g


~The Godfather Chicken Salad (Non-Veg): If you are looking for a non-vegetarian salad then this is something which is filling and delicious at the same time. Its similar to Pro twin overloaded but they have replaced Soy Chaap and Tofu with Grilled Chicken. You can also add extra dressing or side dish of your choice.

Calories: 504; Fats:18g; Carbs:42g; Proteins: 48g; Serving: 350g


~Grilled Fish & Carrot Noodles: Absolutely minimal oil used for preparing grilled fish served with carrot noodles. They use fresh basa fillets with the highest amount of protein (28-30g) per 100g fish. It also contains healthy fats (almost unsaturated fats) due to which it can be cooked without using any other processed oils.

Calories: 111; Fats:3g; Carbs:11g; Proteins: 13g; Serving: 210g


~Honey & Oats Protein Balls: As I write this review I am taking a bite of this proetin packed balls. Each bite seemed to explode in the mouth with a flavor full of honey, peanut butter, rolled oats and seeds.

Calories: 637; Fats:31g; Carbs:68g; Proteins: 21g; Serving: 250g



  • Food: 5/5
  • Packaging: 4.5/5
  • Value for money: 5/5

You can order here:

Until next time, #Komalchawlaofficial

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